Books recommended by Marta Kostyuk

In professional sport, physical preparation, focus, mental resilience, and the ability to make decisions under pressure all play an important role. These qualities develop during training and in everyday life beyond the court.

Among the books recommended by Marta Kostyuk are works of fiction, as well as texts on psychology and philosophy. They help develop self-awareness, work with emotions, and maintain focus in challenging moments.

What books Marta Kostyuk reads

These books influence thinking and approach to the game in different ways, but they share a common theme — working on one’s inner state and the ability to stay composed regardless of circumstances.

Man’s Search for Meaning — Viktor Frankl

A book about inner freedom even in the darkest circumstances. It shows that a person can preserve meaning and choice regardless of external conditions.

For Marta, it serves as a reminder of the power of inner focus and the ability to stay grounded in difficult moments.

One Hundred Years of Solitude — Gabriel García Márquez

A novel about family, generations, and repeating life patterns. The story unfolds in cycles, with characters returning to similar choices over time.

This book highlights the importance of conscious change and responsibility for one’s own path.

Ego Is the Enemy — Ryan Holiday

A book about the influence of ego on decisions, growth, and the perception of results. It offers a different perspective on success and failure.

In sport, this matters in a very practical way: the ability to maintain inner stability regardless of score, points, or external noise supports consistency in performance.

The Road Less Traveled — M. Scott Peck

A book that combines psychology with reflections on personal development. It focuses on responsibility, discipline, and an honest view of oneself.

It also explores the idea of love as an action — a choice that requires effort and consistency.

The Bible

Texts people return to at different stages of life. They offer a way to reflect, restore balance, and find direction in difficult moments.

For many, it is a source of meaning and guidance when clarity is needed.

Conclusion

The books chosen by Marta Kostyuk are connected by a focus on inner state, mindset, and resilience. They support self-understanding, help maintain focus, and make it easier to navigate challenging periods.

These books can be relevant for athletes and for anyone working with pressure, responsibility, and long-term goals.